Most of the people prefer to avoid prescription medicines for problems like heartburn or acid reflux. For minor acid reflux problems there are many natural cures available. The dietary and lifestyle changes are the most important natural cure for acid reflux. Avoiding food items rich in fat and spices should be avoided. Reducing the weight by overweight person will reduce acid reflux as the pressure on the stomach gets reduced. There are many herbal medications available for acid reflux. Many people use ginger extract to reduce acid reflux. Cancer bush, meadowsweet, chamomile and slippery elm, etc. are also used by people as natural cure for acid reflux. To make the natural remedies effective it is necessary to avoid the use of alcohol and tobacco products. Nighttime acid reflux can be prevented by having an early dinner. You can get more information about the natural remedies for acid reflux from the internet.