Are you trying to get rid of those extra pounds and belly fat? There is a new discovery that can effectively help you to lose weight, which is green tea. Smart diet and exercising can sure burn your fats, but sometimes your body would need a stimulator as the one found in green tea and fat belly burning foods. It consists of polyphenols that have proven their ability in melting away fat tissues. It is advised more for old people who are unable to exercise well enough to lose weight. Hence, it works effectively with exercising, as it provides a substantial aid for burning calories. Researches have proven that those who exercise and drink tea are more likely to lose weight by up to 47% to those who only drink green tea. Also, you will pack a double-punch to your weight loss if you maintain a healthy diet that is full of fibers and proteins such as beans, sweet potatoes, vegetables and fruits.